Exercise, too, is no monopoly of the moderns. Unfortunately too many moderns seem to have forgotten all about it. Straining forward with head and shoulders in the struggle to live day by day...we forget to use our other muscles.
If you've been thinking appearance was just clothes, coiffures, or cosmetics...get that false notion out of your head right now. Clothes and the others do help. We're all for them...but your true beauty if more than clothes deep, more than skin deep.