This stuff is great!
I am a avid believer in this protein drink.
A friend of mine, I'll call him Bill,
was going in for surgery and had to drop a few pounds quick.
The Cleveland Clinic recommended this drink for 2 weeks prior to his procedure.
I wanted to lose a few extra pounds, so I thought would join him, moral support. I had to get my head into it....first step!
If your like me, if it doesn't taste good, forget it! So I went out and got one to try.
This stuff is good. They have chocolate, vanilla, strawberry and my personal favorite banana. They just came out with a coffee flavor.
I use the new flavor and vanilla in my coffee in the morning. I like my fufu creamers, and this fit the bill. After the first day he came in and lost 3 pounds. Me 1/2. But men lose faster than women, so I hung in there. Day two for me 2 pounds. Next day 1, next 2, next 1 and so on. I did it faithful for the first week. I am now down 11. Yeah me! Want to find out exactly what I did, and where to get it, leave a comment.
How did you lose the weight other than Muscle Milk?
ReplyDeleteForgot to tell you where I get the milk. It is a Pepsi product, so you can get it just about any where. Kroger, Drugmart, and I've seen it in gas stations. The most expensive I've seen it, is 3.50 a bottle. And the least expensive is at Save-a-Lot. They have it for 2.50. I've added a picture of the bottle to the post. Good Luck!
DeleteThe milk was all I had for the first week. My friend was told to drink 4 a day, that was to much for me. I only drank 3. I was honestly never hungry, but towards the end of the first week, I started to crave meat. I was told to have a cup of chicken or beef broth, the chicken hit the spot and I was fine. By the end of the first week I had dropped 6.5lbs. The next week a holiday had come and loosing the 6.5 motivated me to eat smart. I continued to take the milk in the morning and afternoon, and had one meal in the evening. No junk! I continued to loose a total of 20lbs. Of course since then, I have gained a few pounds, but I just get back on the milk, and off it comes again. Hope this helps, any other questions, just let me know!!!
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